Tuesday, February 9, 2010

Why I needed a Master Cleanse

My wife has long been interested in plants, especially herbs and weeds and their nutritional values and the effects they have on the human body. I also have been doing research for the past several years on the way we eat food and the effects of foods on our bodies and why the Master Cleanse aka, Lemonade Diet is so popular. There is much to learn and the common population doesnt realize that they are slowly killing themselves with their diets.

Processed foods in particular are damaging to the body and over time is killing people through different ailments and diseases. Back in earlier days when people were more dependent on fresh food from the farm, they were generally healthier and normally did not have problems with obesity. There were exceptions though, because people loved to cook with lard and fats that were from animals because the flavors were and are intense and wonderful.This is especially hard on the cholesterol levels in your body. There are forms of diseases that happen are growing all of the time due to the processed nature of how we eat. People dont understand that a lot of the diseases can be done away with by just altering your diet. This is a hard subject because food can be very addictive especially when many conspiring men who run large corporations have only one thing in mind and that is the bottom dollar.

There is no consideration of the affects on the health of the consumer that they market to. There are many things that will help but if there is not a change in lifesyle then we are back at square one. That is where the master cleanse diet comes in. Let me explain.

When a child is young he develops habits based on his parents, who developed their habits based on their parents habits. Many food habits are passed down from generation to generation. Many of these are traditions that are interlaced in the family values that have been established. The more our lives tend to speed up, the more we dont feel like we have time to do basic things like cook our own food. We rely on fast foods or going to restaraunts and depend on other people to fulfill our nutritional needs.

But as you can see, just look around you and see the health of the people you know. Can you find anyone that is not on some kind of medication for some malady? Most people I know have to take some kind of pill or drug to stop the effects of body problems, deterioration etc. In most cases these can be corrected even when the doctors say that there is nothing else that can be done.A good way to start to make the change in your life if you are ready for it is to do a Master Cleanse. I and my wife have both found a recipe for Master Cleanse. This is a process that takes approx 10 days.

There’s no magic to the
Master Cleanse secrets aka, Lemonde diet, it simply flushes out the internal waste that’s putting a huge burden on every organ in your body. This little insert explains the what is happening in your body. This internal waste does more then just clog up your colon. As you’re about to discover in the quote from Dr Bernard Jensen below internal waste poisons your entire body:

“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”~


Dr Bernard Jensen, DC, ND, Ph.D.

What Dr Jensen calls “autointoxication” is when your body becomes so polluted that you slowly begin to poison yourself from the inside. Thankfully the Master Cleanse can eliminate waste in just 10 days, and reverse a lot of the damage its caused to your body. Ultimately though this will not be the stopping place to correct or reverse diseases. This can be handled with altering the way you eat after your cleanse. To say that I just did a cleanse and then go back to the way you always eat will just put you back into the polluted mode and you will have to cleanse more frequently to feel better. Even diabetes has been reversed when diet is altered in such a way.


There have been cases where type 1 and type 2 diabetes have been reversed simply by altering diet. The master cleanse weight loss is a byproduct of doing it. There is much information on that subject that will be talked about in a later post. But for now a Master Cleanse lemonade recipe will help anyone feel better inside and out and have a greater sense of well being.

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